Polar Bear Plunge

A Polar Bear Plunge is an activity in which participants jump or dive into a body of very cold water, usually to raise awareness for a charity or as part of a tradition.

While it can be a fun and exhilarating experience, it is important to take proper precautions to avoid hypothermia and excessive cold water exposure.

Be sure to have a warm hot chocolate ready and blankets to warm yourself back up!